Essentials

Services worth saving before you land

Emergency numbers, hospitals, taxis and the practical details that make a trip run quietly. Save them to your phone — Nassau is small, but you'll be glad you did.

Category

19 services

Emergency

Royal Bahamas Police Force — Emergency

Nationwide emergency police line. For anything urgent on New Providence, this is the first call.

Call
919
Hours
24 hours
Official site ↗

Emergency

Fire & Ambulance Emergency

Fire services and emergency medical dispatch across New Providence.

Call
911
Hours
24 hours
Official site ↗

Emergency

Tourism Police Unit

Officers dedicated to visitors — non-emergency assistance, lost property and incident reports downtown and at the port.

Hours
Daily, 8am–midnight
Where
East Street & Bay Street, Downtown Nassau
Official site ↗

Medical

Princess Margaret Hospital

The main public hospital and the island's Accident & Emergency department, with the largest trauma capability in The Bahamas.

Hours
A&E open 24 hours
Where
Shirley Street, Nassau
Official site ↗

Medical

Doctors Hospital

Private hospital with 24-hour emergency care, imaging and specialist clinics — the usual choice for travellers with insurance.

Hours
Emergency 24 hours
Where
1 Collins Avenue, Nassau
Official site ↗

Medical

Walk-in Clinics & Pharmacies

Same-day clinics and late pharmacies around Cable Beach, Palmdale and downtown for prescriptions, sunburn, ear infections and minor injuries.

Hours
Most open 8am–8pm
Official site ↗

Therapy

Counselling & Talk Therapy

Licensed psychologists and counsellors in Nassau take short-notice private appointments, and several offer video sessions if you would rather keep your own therapist arrangement while away. The Bahamas Psychological Association can point you to a registered practitioner.

Hours
Weekdays, typically 9am–6pm
Where
Practices cluster around Collins Avenue and Village Road
Official site ↗

Therapy

Mental Health Crisis Support

The Community Counselling & Assessment Centre handles urgent mental-health support on New Providence. In an immediate crisis, call 919 or go to Princess Margaret Hospital's A&E.

Hours
Weekdays 9am–5pm; 919 out of hours
Where
Sandilands Rehabilitation Centre, Fox Hill Road

Therapy

Physiotherapy, Chiropractic & Massage

For a pulled shoulder after a dive day or a back that did not enjoy the flight: private physiotherapy and chiropractic clinics take same-week appointments, and most resort spas will book a therapeutic — not just relaxing — massage on request.

Hours
Most clinics 8am–5pm
Where
Clinics on Collins Avenue and in Sandyport
Official site ↗

Fitness

Gyms & Day Passes

Most resorts include a fitness centre for guests. If you are in a villa or condo, Nassau's independent gyms sell day and week passes — free weights, cardio and classes — with the largest options in Palmdale and on Cable Beach.

Hours
Typically 5.30am–9pm; shorter on Sundays
Where
Palmdale, Cable Beach and Sandyport
Official site ↗

Fitness

Yoga, Pilates & Outdoor Training

Drop-in yoga and pilates studios run morning and evening classes, and there are beach bootcamps and sunrise sessions on Cable Beach and Goodman's Bay. Book the day before — classes are small.

Hours
Class times vary; sunrise and 6pm are the staples
Where
Cable Beach, Goodman's Bay and Sandyport

Transport

Lynden Pindling Airport Transfers

Fixed-rate taxis and pre-booked private transfers from LPIA — roughly 25 minutes to Cable Beach, 35 to Paradise Island.

Official site ↗

Transport

Licensed Taxis

Government-regulated, metered by zone rather than distance. Agree the fare before you pull away — most drivers accept cards on request.

Hours
24 hours
Official site ↗

Transport

Paradise Island Water Taxi

The prettiest way between downtown's Woodes Rogers Walk and Paradise Island — a ten-minute crossing. Around $8 each way, cash, paid on board; boats leave roughly every half hour from the dock beside the straw market.

Hours
Daily, 9am–6pm

Transport

Car & Scooter Rental

Driving is on the left. Worth it for villa stays on the west end; unnecessary if you're on Paradise Island or Cable Beach.

Official site ↗

Transport

Jitney Buses

Local minibuses running fixed routes for $1.25–$2.50. Cash only, exact change, flag them down anywhere on the route and call out to be let off. Routes cover Cable Beach and the east, but not Paradise Island.

Hours
Roughly 6am–7pm

Practical

Embassies & Consulates

The US, UK and Canadian missions in Nassau handle lost passports and emergency travel documents for their citizens.

Where
Queen Street, Nassau
Official site ↗

Practical

Currency & Banking

The Bahamian dollar is pegged one-to-one with the US dollar and USD is accepted everywhere. ATMs cluster on Bay Street and at the resorts.

Official site ↗

Practical

SIM Cards & Connectivity

Prepaid data from BTC or Aliv at the airport and in town. Resort Wi-Fi is reliable; boat trips are not.

Official site ↗

In a genuine emergency dial 919 for police or 911 for fire and ambulance. Details change — confirm opening hours with your hotel concierge before travelling across the island.